Psychology, Psychotherapy & Counselling Services Provided Remotely
Established Psychology & Psychotherapy Services Since 1996
The Belfast Counselling Group is a well-established online Psychology and Psychotherapy service with almost 30 years of experience. We support individuals facing emotional, psychological, and life challenges through evidence-based and compassionate therapy. Formerly based in Belfast and Holywood, we now provide secure and confidential therapy remotely to clients across the UK and beyond.
Established in 1996 The Belfast Counselling Group is an on-line Psychology and Psychotherapy Service offering Cognitive Behaviour Therapy (CBT), Psychodynamic, Integrated, Solution Focused Therapy and Eye Movement Desensitisation Therapy (EMDR) to individuals.
It has been in existence for almost 30 years, offering therapy to clients with anxiety, depression, communication issues, Post Traumatic Stress Disorder (PTSD), panic attacks, phobias, OCD, low self-confidence and self-esteem, stress, work-related stress and general life difficulties.
Formerly in offices in Belfast and Holywood we now offer therapy remotely using FaceTime, WhatsApp and Zoom; we are registered to offer remote therapy with all leading Health Insurers including BUPA, AXA, CIGNA, AVIVA, WPA, BENEDEN and H3.
‘Online therapy is effective, and clients report that online face-to-face working is beneficial, eliminating travel and providing convenient session times; the beneficial value is equal to therapy in the consulting room (both are face-to-face therapy).
Clients state they are very satisfied particularly as they are being supported with effective therapy whilst maintaining social distance and safety’.
Professional, Evidence-Based Therapy Tailored to You
We offer a wide range of therapeutic approaches to meet individual needs, including Cognitive Behaviour Therapy (CBT), Psychodynamic Therapy, Integrated Therapy, Solution Focused Therapy, and EMDR. Our experienced therapists work collaboratively with clients to address anxiety, depression, PTSD, panic attacks, OCD, phobias, anger, relationship difficulties, low self-esteem, and work-related stress.
Take the first step towards a healthier, more fulfilling life. Book a free consultation with our experienced therapists today.